Now that we have gone over the importance of chakras and what they are, here is a breakdown for those who need more of a visual!
1. Root Chakra — Represents the feeling of being grounded.
Location: Base of spine
Emotional issues: Survival issues like financial stability.
2. Sacral Chakra — The ability to accept new people and experiences
Location: Lower abdomen, below the navel
Emotional issues: Sense of abundance, well-being, pleasure and sexuality.
3. Solar Plexus Chakra — Our ability to be confident and in control of our lives.
Location: The stomach area.
Emotional issues: Self-worth, self-esteem and self-confidence.
4. Heart Chakra — The ability to love.
Location: Center of chest just above the heart.
Emotional issues: Love, joy and inner peace.
5. Throat Chakra — The ability to communicate.
Location: Throat.
Emotional issues: Communication and self-expression of feelings
6. Third Eye Chakra — Our ability to focus on and see the big picture.
Location: Forehead between the eyes
Emotional issues: Intuition, imagination, wisdom and the ability to think and make decisions.
7. Crown Chakra — The highest chakra represents our ability to be fully connected spiritually.
Location: The very top of the head.
Emotional issues: Inner and outer beauty, our connection to spirituality and pure bliss.
Still confused on where to start? Trust me I felt the same way, if you are interested check out a few of the links below to learn more about it. The Highly Sensitive Warrior is based on these concepts and helping others learn how to protect their enery and promote positive environemnts.